My Name Is Simon Cheam And I’m The Creator Of AntiVenom
The desk-bound corporate American lifestyle was destroying my health...
I was experiencing the negative impact of the sedentary cubicle lifestyle that we usually consider normal after college.
My sleep quality had declined, stress increased, my diet was anything quick and convenient.
My hip muscles and lower back felt tight from sitting all day in front of a monitor.
I decided to take action with my health and fitness by joining a local CrossFit gym.
These workouts were intense, but I was impressed with the results after just a few weeks.
I loved the hard workouts and seeing the changes in my body and strength.
The awesome community over at Crossfit Palm Beach definitely pushed me to new levels and helped me create a stronger version of myself.
But there was one problem. What I didn’t “love” was the soreness.
I felt like my body had a hard time keeping up with the physical and mental demands I was putting on it.
My muscles felt tight.
I was tired.
Was I risking injuries for the sake of performance and putting numbers on the board each day?
I was unable to recover from yesterday’s WOD (Workout of the Day).
Out of desperation, I looked for natural ways to optimize my body so I wouldn’t feel like crap the next day or create long-term damage to my body from intense training.
As an engineer and 12+ year fitness nerd, I became obsessed with finding solutions that would help me train harder and recover faster.
After years of research, self-experimentation and real-world testing with athletes, I’m excited to share AntiVenom with you...
